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It is vitally important to allow your pet's doctor to run tests to rule out other causes of the signs. If there is hair loss, the vet will do skin scrapings to rule out lice and mites, and blood tests to check for metabolic problems such as Cushing's Disease. For chronic ear infections, the vet will do ear cytologies (look at the ear gunk under a microscope) to see if the ear gook is primarily yeast or bacterial based. If antibiotics and potentially steroids don't help, the vet will move on to blood work to see if there are other inflammatory processes going on.
With vomiting, diarrhea, and more severe GI issues (like protein-losing enteropathies), the main signs of a direct allergy from food, your vet will need to check for and rule out other underlying issues. X-rays and blood work are the cornerstones of this diagnosis. First, the vet will look at basic bloodwork to rule out pancreatitis, liver and kidney diseases, and other dysfunctions of the GI tract. X-rays will rule out potential 'foreign bodies', which are things your pet may have ingested that are not digestable (socks, underwear, lightbulbs, rubber duckies...). Usually, the vet will then put your pet on a bland diet. This bland diet is quite literally chicken and rice and broth all blended into one pasty glop. You can even make it at home, if you are so inclined.
The bland diet probably won't work if your pet has a nasty food allergy, however, because again, food allergies are frequently protein allergies. At this point, the vet will likely recommend a hypoallergenic diet containing hydrolized proteins. Hydrolized proteins are basically regular proteins that have been broken down already into their small amino acid componants. This is intended to help the pet digest the food easier and not have such a reaction to the proteins.

There is a way to test your pet for all sorts of allergies, much like the human serum and skin tests. It is time and financially intensive, but it may be worth it. Either your vet can send in a lot of blood to a pet allergy lab, or you can schedule an appointment with a pet dermatologist to have a dermal test run. This is when the doctor and tech take known allergens and inject them into the skin layer and watch for a reaction. In this case, your pet will be half naked for a month or so until the fur grows back, but it is worth it to know what to avoid.
Common medications for allergies, whether food or otherwise, include steroids, allergy medicine (Benadryl or other seasonal medications as per your vet), and GI protectants to help calm the inflammation. Steroids are usually tapered off so as not to shock your pet's system into a disease called an Addisonian Crisis. NEVER EVER discontinue steroids without consulting and approval by your vet. It can literally kill your pet if steroids are abruptly stopped.
You can see there are lots of ways to help your pet live a better life, even if s/her has allergies. And purchasing diets with more meat protein may not ultimately make your pet healthier. Even wild cats and dogs munch on grasses to supplement their meals. Pay attention to your fur-baby and if anything seems out of the ordinary, take your pet to the vet. Believe it or not, that's what they're there for.
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